I did my Treadmill 30 mins and other exercises today. My left foot which has athritis in it is hurting tonight so I have gone to bed early to rest it with a heat wrap. I don't think I will train or do a charity walk again. I can walk well with my two new knee joints if I do it within reason. Still I hope I manage the full 6 miles on Sunday.
I will walk to town tomorrow and see how it goes.
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